The Manaslu and Annapurna Circuit Trek is one of Nepal’s most complete Himalayan journeys, combining two legendary trekking regions into a single, unforgettable adventure. This route takes you through dramatic mountain landscapes, diverse cultures, and some of the highest trekking passes in the Himalayas.
The journey showcases the grandeur of the Annapurna Range, featuring towering peaks such as Annapurna I (8,091 m), Annapurna II (7,937 m), Annapurna III (7,555 m), and Annapurna South (7,219 m), offering constant panoramic mountain views throughout the trek.
The itinerary is carefully designed for proper acclimatization and steady progress, with trekking days averaging 6 to 7 hours, and occasional longer stages. Most of the route remains above 3,200 m, with nights spent at higher elevations including over 4,000 m, supported by built-in acclimatization days.
A major highlight of this trek is crossing two iconic high passes:
The trek begins in lower elevation villages under 2,000 m, where walking is gradual and well-supported by experienced guides, allowing for safe adaptation to altitude.
Culturally, the route passes through Gurung and Tamang villages, where traditional farming lifestyles are still practiced. As you ascend, the influence of Tibetan Buddhism becomes more prominent, seen in mani walls, prayer flags, chortens, and monasteries. The lifestyle, architecture, and traditions gradually shift as you move deeper into the Himalayas.
After entering the Annapurna region, the trek continues through the Manang district and eventually leads to the sacred site of Muktinath, an important Hindu and Buddhist pilgrimage destination known for its temple, 108 water spouts, and eternal flame.
The journey then descends through the Kali Gandaki Valley toward Jomsom and Pokhara, completing one of Nepal’s most diverse trekking experiences.
With Best Route Trek Nepal, the Manaslu & Annapurna Circuit Trek delivers a perfect blend of adventure, culture, and high-altitude exploration—making it one of the ultimate trekking experiences in Nepal.
Starts from: Macha Khola
Trekking Region: Manaslu and Annapurna
Trip Duration: 20 Days
Highest Elevation: 5,416 m / 17769 ft (Thorong La Pass)
Ends in: Pokhara
Transportation: Public Bus
Difficulty Level: Challenging
Accommodation Type: Basic Teahouse